Osteopathy is the practice of restoring the position and mobility of all structures of the body (bones, organs, muscles, ligaments) to resolve pain and dysfunction.

Traditional Osteopathy, as presented by the Canadian College of Osteopathy, is "a natural manual therapy that aims to restore function in the body by treating the causes of pain and imbalance.” To accomplish these objectives, the practitioner relies heavily on their ability to feel or “palpate” the position and mobility of body structures for normality.

While all three disciplines involve treatment of the musculoskeletal system, Osteopathy focuses on principles that aim to restore the body's ability to self-regulate and heal itself. This means that treatment targets the underlying cause of pain rather than just the location of the pain.

Osteopathy can be highly effective in correcting a wide range of ailments, disorders, and medical concerns. Some of the most common issues we see include sciatic pain, lower back discomfort, headaches, shoulder and wrist injuries, arthritis, and repetitive use injuries, to name a few.  After we review your health history, injuries, and lifestyle, we can better understand your condition from an osteopathic perspective, helping us determine whether osteopathic treatment could benefit you.

Osteopathic treatment involves palpating, or feeling, the body to identify areas of dysfunction, followed by a corrective treatment. This approach is non-invasive and usually gentle but firm, making it comfortable for many patients. The goal is to reduce tenderness and improve function, ultimately enhancing overall wellness. However, when treating chronic conditions, patients may experience increased soreness and fatigue as their bodies adjust to these changes.

The frequency of your sessions will be determined by an evaluation of your condition from an osteopathic perspective. Typically, a few weeks between sessions is recommended to give your body time to adjust to the changes. However, in some cases, more frequent or repeated care may be necessary to achieve the desired outcomes. These decisions are always based on professional judgement and will be discussed with you in relation to your goals and what may be realistically attainable.

This can be discussed based on your specific needs and condition. Osteopathy is considered part of a multi-disciplinary team of care providers, each with different educational backgrounds, skills, strengths, and practice rights. Ultimately, the decision regarding your care is yours to make.

Yes, most major insurance companies provide coverage for osteopathic care.

Josh attended the Canadian College of Osteopathy, which offers a five-year program focused on an intensive study of bone structure, the nervous and muscular systems, including the organs. The curriculum includes an examination of how strain, tension, or misalignment can contribute to pain, dysfunction, and various disease processes. This training also includes how to safely and gently correct these issues using our hands. The ultimate goal is to support the body in its ability to heal itself.

Josh holds a Diploma in Osteopathic Manual Practice (DOMP) and a Diploma in the Science of Osteopathy (D.SC.O). He also previously completed his Registered Massage Therapist (RMT) training at Wellington College of Remedial Therapies.

Osteopathic Manual Therapy is a hands-on therapy that uses a variety of techniques to restore balance to the body and promote healing. It is considered a remedial intervention and should not be confused with traditional medical care.

Absolutely! People of all ages, from infants to the elderly, can benefit.